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March 1st, 2010

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LifeLINE: Olympic ripple effect inspires fitness goals

Monday, March 1st, 2010

Visit msnbc.com for breaking news, world news, and news about the economy

40% of TV Olympic Viewers say that watching the Olympics has inspired them to exercise more often.

LifeLINE: Olympic ripple effect inspires fitness goals.

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Cord blood stem cells help meet minority marrow needs – CNN.com

Monday, March 1st, 2010

Cord blood stem cells help meet minority marrow needs – CNN.com.

Cord blood is harvested from the umbilical cord of newborns.  It is saving lives.  For approximately $100 per year, you can have cord blood cryogenically stored.

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Benefits and Risks of Daily Aspirin Use

Monday, March 1st, 2010

Daily aspirin use is known almost as a panacea for heart attack and stroke prevention. Although for some it is indeed beneficial, the bottom line is you need to check with your doctor before starting on a daily aspirin regimen.

The report offers detail, but in broad strokes, the following people should NOT take aspirin daily:

Men under 45 years old
Women under 55 years old
Anyone over 80 years old

In general, men over 45 and women over 55 who have risk factors for heart disease should consult with a doctor and weight the benefits against the risks. Risks include upper and lower GI bleeding.

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Health threats scare patients straight — briefly – Behavior- msnbc.com

Monday, March 1st, 2010

Scared straight after a health threat

Health threats scare patients straight — briefly – Behavior- msnbc.com.

Great article – isn’t it the truth?  You get some bad news – health or otherwise, and you swear you’ll do whatever it takes to right the wrong.  But within weeks, days, even hours you’re back to the old grind.

Habits are hard to break – no doubt.  Using Imagery and relaxation to create new habits is really the only good answer to long-term success.  There are great programs out there that can help – www.MindBodySeries.com is one of the best known – endorsed by Dr. Phil and co-created by Dr. Frank Lawlis, a pioneer in the field.

For more information on how to create lasting new habits, visit www.MindBodySeries.com for programs on weight wellness, relaxation, sleep induction, smoking cessation, ADDADHD, pregnancy and intellectual performance boosting.

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Chatroulette Is ‘Predator’s Paradise,’ Experts Say

Monday, March 1st, 2010


Chatroulette User

Click for Article –>> FOXNews.com – Chatroulette Is ‘Predator’s Paradise,’ Experts Say.

It seems that every day there is something new for parents to dread.  Today, it’s a website called Chatroulette.  I won’t get into a detailed description of the service, you can read the article by clicking the link above.  Suffice it to say, it is a forum in which random strangers are connected by webcam.  Since the demographic makeup is predominantly young people and there are reports that the site is heavily weighted toward exhibitionism, you can see why it’s being called a “predator’s paradise”.

Life is full of challenges, distractions and temptations.  The internet brings much of this directly into our homes.  But it still is our choice what media we consume.  For parents concerned about their children inadvertantly (or not) stumbling upon Chatroulette, there is a service called OpenDNS.org that allows you to restrict access to specific websites in a way that is more effective than installing software on your computers.  I haven’t personally used it, so I can personally recommend it, but I’ve heard good things so far about it.  Parents, post some comments on this if you have experience with them.

For assistance with parenting issues, try consulting with a licensed counselor experienced in adolescent and parenting issues.   If you haven’t done so already, register at www.MyTherapyNet.com.  The service is currently offering one free question answered by a licensed counselor, so that should get you started down the right path!

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MyTherapyNet.com Offers Free Answers to Life’s Tough Questions

Monday, March 1st, 2010

Ask a Free Question at MyTherapyNet.com

www.MyTherapyNet.com is offering its members a free answer to a mental health related question. Questions may span the full range of mental wellness related subjects – including relationships, depression, stress, sexuality, marriage and parenting. The service has a retail value of $47. Each Member may receive an answer for one question.




“We are so pleased to bring this service to the public in partnership with the providers of our Online Therapy Network.” Dr. Kathleene Derrig-Palumbo, founder and CEO of MyTherapyNet believes that the service will help people in need take a first step toward getting the help they need.

Questions are submitted through a secure messaging form online at www.MyTherapyNet.com. Questions are reviewed in confidence by a licensed mental health provider, and forwarded to a provider with appropriate experience. Responses are provided within 2 business days.

MyTherapyNet rigorously screens mental health providers prior to listing them in the Network. All providers must be licensed, insured and experienced.

MyTherapyNet’s proprietary technology is HIPAA compliant and specifically designed to meet the health industry’s standards of security, privacy and confidentiality.

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