Caught the Dr. Phil Show today, the show title was “Repeat Offenders”. Dr. Phil recommends using the MindBody Relaxation Series to curb anxiety and stress. The Relaxation Series was created by Dr. Frank Lawlis and composer Gregori Palumbo.

Dr. Phil has called Dr. Lawlis “the greatest psychologist alive today”. He is Dr. Phil’s Mentor and the chair of his Advisory Board. Dr. Lawlis is also the Supervisory Pscyhologist for America Mensa – the high-IQ society.

Gregori Palumbo is one of the leading figures in the field of music therapy and a graduate of the world renown Juilliard School. Palumbo uses audio and musical techniques that have been demonstrated to increase learning retention and induce a state of clinical relaxation.

Learning the skills that lead to clinical relaxation help reduce blood pressure, heart rate, it increases productivity, reduces wrinkles and frown lines and helps prevent illness – both minor and catastrophic.

For more information, visit www.MindBodySeries.com/relaxation.